Top Performances

YearSport100m200m400m500m600m1500mMile3000m5000m60H3000 SteepleShot Put8m10m
2017 Indoor -- -- -- -- -- -- -- -- -- -- -- -- 4:19.77 8:09.48 14:22.49 12.57 -- -- 6.66m -- -- -- --
2016 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- NT NT
2016 Outdoor 15.47 -- -- -- -- -- -- -- -- 3:53.91 -- -- -- -- -- -- -- -- 8:42.83 -- -- -- -- -- --
2016 Indoor -- -- 34.01 -- -- 1:11.46 1:46.34 -- -- 4:10.34 8:09.91 14:28.19 -- -- -- -- -- -- -- -- -- --
2015 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- NT NT
2015 Outdoor -- -- -- -- 55.77 -- -- -- -- 3:52.35 -- -- -- -- 14:25.83 -- -- 8:52.41 -- -- -- -- -- --
2015 Indoor -- -- -- -- -- -- -- -- 1:27.96 -- -- -- -- 8:14.30 14:21.35 -- -- -- -- -- -- -- -- -- --
2014 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- NT NT
2014 Outdoor -- -- -- -- 55.94 -- -- -- -- 3:57.67 -- -- -- -- 14:53.82 -- -- 9:02.66 -- -- -- -- -- --
2014 Indoor -- -- -- -- -- -- -- -- -- -- -- -- 4:15.84 8:21.33 14:44.76 -- -- -- -- -- -- -- -- -- --

Meet Results

DateMeetEventMarkPlace
Mar 3–5, 2017 IC4A/ECAC Indoor Track & Field Championships 3000 8:09.48 5
Feb 18–19, 2017 Metro Atlantic Indoor Track & Field Championships 3000 8:23.98 5
Feb 18–19, 2017 Metro Atlantic Indoor Track & Field Championships 5000m 14:46.64 5
Feb 10, 2017 Fastrack National Invite 5000m 14:22.49 1
Jan 27–28, 2017 John Thomas Terrier Invitational 3000 8:14.42 15
Jan 21, 2017 Penn 8-Team Select Mile 4:19.77 5
Jan 13, 2017 Vince Forte Invite Shot Put 6.66m (21' 10.25") 6
Dec 2, 2016 Fordham Christmas Classic 60H 12.57 5
Jul 15–17, 2016 NACAC U23 Championships 3000m Steeplechase 9:18.81 3
Jun 8–11, 2016 NCAA Division I Track & Field Championships 3000m Steeplechase 8:52.51 21
May 26–28, 2016 NCAA Division I East Preliminary Round 3000m Steeplechase 8:42.83 12
May 13–15, 2016 IC4A/ECAC Outdoor Track and Field Championships 3000m Steeplechase 8:54.75 5
May 7–8, 2016 Metro Atlantic Outdoor Track & Field Championships 1500m 4:00.09 6
May 7–8, 2016 Metro Atlantic Outdoor Track & Field Championships 1500m 3:53.91 5
May 7–8, 2016 Metro Atlantic Outdoor Track & Field Championships 3000m Steeplechase 8:56.61 1
May 1, 2016 2016 Yale Springtime Invitational 100m 15.47 (-1.8) 24
Apr 28–30, 2016 Penn Relays DMR 10:04.25  
Apr 22–23, 2016 Virginia Challenge 3000m Steeplechase 8:48.48 3
Apr 22–23, 2016 Virginia Challenge 10000m NT  
Apr 8–9, 2016 Sam Howell (College) 1500m 3:54.99 12
Mar 31–Apr 2, 2016 2016 Colonial Relays 3000m Steeplechase 8:58.38 1
Mar 31–Apr 2, 2016 2016 Colonial Relays 4x15 15:45.22 1
Mar 25–26, 2016 21st Annual Monmouth Season Opener 1500m 4:01.52 5
Mar 4–6, 2016 2016 IC4A/ECAC Indoor Track and Field Championships 3000 8:09.91 5
Feb 21, 2016 Metro Atlantic Indoor Track & Field Championships 5000m 14:28.19 3
Feb 21, 2016 Metro Atlantic Indoor Track & Field Championships DMR 10:04.44 1
Feb 12, 2016 Fastrack National Invite 3000 8:13.90 20
Feb 4–5, 2016 NYC Metro Champs 500 1:11.46 20
Jan 29–30, 2016 John Thomas Terrier Invitational Mile 4:10.34 27
Dec 6, 2015 Knight Indoor Classic 600 1:46.34 15
Dec 4, 2015 Fordham Season Opener 200m 34.01 24
May 28–30, 2015 NCAA Division I East Preliminary Round 3000m Steeplechase 8:52.41 21
May 16, 2015 2015 New Balance Boston Twilight Meet #1 1500m 3:52.51  
May 2–3, 2015 MAAC Outdoor Track & Field Championships 1500m 3:54.60 5
May 2–3, 2015 MAAC Outdoor Track & Field Championships 3000m Steeplechase 8:54.18 2
Apr 26, 2015 Yale Springtime Invitational 400m 55.77 26
Apr 23–25, 2015 2015 Penn Relays DMR 10:04.79  
Apr 17–18, 2015 Virginia Challenge 3000m Steeplechase 8:57.38 14
Apr 17–18, 2015 Virginia Challenge 1500m 3:52.35 39
Apr 3–4, 2015 Sam Howell Invitational 5000m 14:25.83 3
Mar 27–28, 2015 20th Annual Monmouth Season Opener 400m 56.75 56
Mar 6–8, 2015 2015 IC4A/ECAC Indoor Track & Field Championships 3000 8:16.36 10
Feb 21, 2015 Metro Atlantic Indoor Track & Field Championships 5000m 14:39.26 3
Feb 21, 2015 Metro Atlantic Indoor Track & Field Championships DMR 10:06.12 1
Feb 13–14, 2015 Iowa State Classic 5000m 14:21.35 30
Jan 30–31, 2015 Boston University John Thomas Terrier Invitational 3000 8:14.30 23
Dec 7, 2014 Knight Indoor Classic 600 1:27.96 13
Dec 5, 2014 Christmas Classic 500 1:10.20 13
May 16–18, 2014 2014 ECAC-IC4A Outdoor Championships 3000m Steeplechase 9:02.66 9
May 3–4, 2014 MAAC Outdoor Track & Field Championships 5000m 14:53.82 2
May 3–4, 2014 MAAC Outdoor Track & Field Championships 3000m Steeplechase 9:10.98 2
Apr 16–19, 2014 Larry Ellis Invitational 3000m Steeplechase 9:05.42 18
Apr 3–5, 2014 2014 Colonial Relays 1500m 3:57.67 34
Apr 3–5, 2014 2014 Colonial Relays DMR 10:24.39 11
Mar 28–29, 2014 19th Annual Monmouth Season Opener 400m 55.94 52
Mar 7–9, 2014 IC4A/ECAC Indoor Track & Field Championships 3000 8:21.33 31
Feb 21, 2014 MAAC Indoor Track & Field Championships 5000m 14:44.76 2
Feb 7–8, 2014 Boston University David Hemery Valentine 3000 8:22.65 34
Jan 24–25, 2014 Boston University John Thomas Terrier Mile 4:15.84 43
Jan 18, 2014 Saturday Night Shootout 1600m Relay 3:35.01 9